"Healthy Foods For Healthy Lifestyles"
Thank you for visiting our web site. We are a locally owned health food store serving the community since 2003.
We offer a wide variety of allergen free products, including gluten, dairy, and soy free foods and supplements.
We stock quality brand manufacturers including Against the Grain, Rudi's, Udi's, Now Foods, Natures Plus, Carlson's Labs, Barlean's Organic Oils, Irwin Naturals, Braggs, Namaste, Pamela's, Enjoy Life and Food For Life and many others.
We also stock bulk dried fruits, nuts, seeds and over 100 dried herbs and spices.
We stock natural health and beauty aids as well as homeopathic remedies.
Coming soon we will be carrying Raw Cow Milk. Call the store for details and pre-orders.
|Cooking with fats|
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.