Harvest Moon HF - Healthy Recipes

Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Blueberry Muffins

	The tofu substitutes for one egg in this recipe. The cornmeal gives these muffins a light texture.

	For Lunch:
	Curried Sweet Potato Soup

	Red garnet sweet potatoes are best if you can find them. In fact, any orange vegetable works well here: butternut squash or carrots for example.

	For Dinner:
	Tempeh Turkey

	Don't wait until November to enjoy this dish.

	For Snack:
	Macro Jacks

	Make a double batch if you can. This batch will disappear.

554 Liberty Hwy (Rt 21)
Colonial Plaza
Putnam, CT 06260
(860) 928-2352

(860) 928-5795 (fax)
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Mon	10 am - 6 pm
Tue	10 am - 6 pm
Wed	10 am - 6 pm
Thu	10 am - 5 pm
Fri	10 am - 5 pm
Sat	10 am - 5 pm
Sun	Closed

Flax Fried Rice

Excellent as a light meal or a side dish....and kids like it!

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